Palak Methi Bahar

A quick, nutritious subji  iron, vitamin A, folic acid and proteins that can be made for tiffin!

Serves - 2                                                                   Cooking time - 15 - 20 mins

Ingredients
Palak leaves - 2 cups
Methi leaves - 1 cup
Tofu (soya panner), cut into cubes - 1/2 cup
Onion, finely chopped - 1 small
Garlic, finely chopped -  1 tsp
Green chili - 1 - 2
Garam Masala - 1/2 tsp
Oil - 1 tsp
Salt - to taste
Method
1. Wash and clean palak and methi leaves. Blanch in boiling water for 2 - 3 mins. Don't discard the water
2. Along with water, make paste of blanched palak+methi leaves and chili. Keep aside this green paste
3. Heat 1 tsp oil in a pan, saute chopped garlic and onions till golden brown
4. Add the green paste to it. Cook for 1 min
5. Add cubes of tofu. (Can use paneer also instead of tofu)
6. Add salt to taste and garam masala. Cook for another 1 min
7. Serve with paratha or phulka